Bespoke paths to wellbeing: Design your future
Personalised Mindset and Performance Coaching to fulfil your life’s purpose.
Our Purpose
At Strategic Transformation & Performance (ST&P), we are passionate about helping individuals work towards the best versions of themselves. As a Clinical Psychologist, Performance and Mindset Coach with over 20 years of experience, Rosie van der Loos is dedicated to helping others thrive, not just survive.
Our approach
Through personalised online transformative coaching we can:
Prevent burnout: Identify and address the root causes of stress, balance priorities and develop sustainable strategies for managing your workload.
Achieve that unobtained goal: Refine your focus and engagement in tasks, increase your accountability to reach your target outcomes.
Focus on your wellbeing: Improve relationships, sleep quality, overall health and take intentional steps to cultivate authentic and lasting wellbeing.
Find the 'missing piece': Explore what truly matters to you beyond your career and create a life that is both fulfilling and successful.
Utilising a unique blend of mindfulness, cognitive and behavioural strategies informed by wellbeing science to help you build resilience, develop self-awareness, connect with a deeper sense of meaning and purpose; creating effective and lasting change.
Schedule your free consultation today and start your journey of transformation.
Let's explore what’s possible together.
Book a free consultation and discover how coaching can help you unlock your inner strengths, overcome challenges, and create a life that truly matters to you.
Nurturing your wellbeing is crucial to a fulfilling life. We provide personalised strategies tailored to your unique needs, empowering you to navigate life's challenges with confidence and resilience, illuminating your path forward.
Recognising your unique journey, we tailor each coaching call to your specific needs and goals.
Following your initial consultation, we'll collaboratively design a transformation strategy that empowers you to achieve lasting change.
Our services
-
Coaching
-
Consultation
-
Workshops & Events